Knee Health Blog


Treatment for knee ligament injuries & everything you need to know about it
Treatment for knee ligament injuries & everything you need to know about it Have you ever experienced a sudden twist or turn in your knee,


Knee Joint Preservation Surgery – When & Why do you need it?
Knee Joint Preservation Surgery – When & Why do you need it? Are you struggling with knee pain that seems to be getting worse


Difference between partial knee replacement and total knee replacement
Difference between partial knee replacement and total knee replacement The human body is an amazing creation of God. The musculoskeletal system is in charge of


All you need to know about Meniscus Tear Treatment
All you need to know about Meniscus Tear Treatment A meniscus tear, like many other knee injuries, can be excruciatingly painful and incapacitating. It is,


Knee pain without injury? Here’s what you need to know
What can cause knee pain without injury? Symptoms & how to manage it. Our knees are undoubtedly the joints where discomfort is most prone to


9 Most Common Sports Injuries & How To Tackle Them
9 Most Common Sports Injuries & How To Tackle Them Sports activities are best for leading a healthy, happy and active lifestyle. Sports activities are


What is Osgood-Schlatter’s Disease?
What is Osgood-Schlatter Disease? Are you a young athlete? And do you have constant pain, swelling, and soreness in your knees? Then, you might


When To Use Ice And Heat Therapy?
When To Use Ice Or heat for injury ? Injuries are common in our day-to-day life, but what gets us thinking is – What to


Got A Sports Injury? Here Are 7 Best Foods For Injury Recovery
Here Are 7 Best Foods For Injury Recovery We are what we eat is an old but meaningful phrase. Our diet plays an important role


7 Safety Tips For Basketball Injury Prevention
7 Safety Tips For Basketball Injury Prevention Basketball is one of the most loved outdoor games. Presently, people are consciously engaging in sports to live


Pain Behind knee – Explained By Dr. Rik Kundra
Pain Behind knee – Explained By Dr. Rik Kundra The knee is the body’s largest joint and the most injury-prone area. It comprises bones that


Knee Bursitis- Causes, Symptoms, and Treatment Of Knee Bursitis
Knee Bursitis – Causes, Symptoms, And Treatment Of Knee Bursitis Knee bursitis is inflammation of one or more bursae (fluid-filled sac-like structures in knee joints)