Knee Health Blog
When To Use Ice And Heat Therapy?
When To Use Ice Or heat for injury ? Injuries are common in our day-to-day life, but what gets us thinking is – What to
Got A Sports Injury? Here Are 7 Best Foods For Injury Recovery
Here Are 7 Best Foods For Injury Recovery We are what we eat is an old but meaningful phrase. Our diet plays an important role
7 Safety Tips For Basketball Injury Prevention
7 Safety Tips For Basketball Injury Prevention Basketball is one of the most loved outdoor games. Presently, people are consciously engaging in sports to live
Pain Behind knee – Explained By Dr. Rik Kundra
Pain Behind knee – Explained By Dr. Rik Kundra The knee is the body’s largest joint and the most injury-prone area. It comprises bones that
Knee Bursitis- Causes, Symptoms, and Treatment Of Knee Bursitis
Knee Bursitis – Causes, Symptoms, And Treatment Of Knee Bursitis Knee bursitis is inflammation of one or more bursae (fluid-filled sac-like structures in knee joints)
8 MUST-DO Knee Strengthening Exercises You Can Easily Do At Home
8 MUST-DO Knee Strengthening Exercises At Home The knee is one of the major joints in the body, used exhaustively for walking, running, jumping and
What Causes Knee Pain At Night – How To Relieve It
What Causes Knee Pain At Night – How To Relieve It Just Imagine! After spending an exhausting day, when you land on your bed for
Live An Independent And Zeleous Life With Total Knee Replacement Surgery
Live An Independent And Zeleous Life With Total Knee Replacement Surgery Total Knee Replacement is a common solution to treat advanced arthritis. An Overview:
Jumpers Knee Or Patellar Tendonitis
Jumpers Knee Or Patellar Tendonitis SummaryJumper’s knee or patellar tendonitis is caused by sudden jumping movements during running, skipping or climbing. You can be prone
Ligaments And Meniscus Injury: An Overview
Ligaments And Meniscus Injury: An Overview Knee ligaments are bands of connective tissues that hold the femur, knee-cap, and shinbone together. Ligaments hold the knee
Complete GUIDE to RUNNER’S KNEE
Complete GUIDE to RUNNERS KNEE The term “Runner’s Knee” refers to any of the several conditions that cause pain around the kneecap, also known as
When Do You Need Knee Cartilage or Meniscal Repair?-Know About The Process And Types Of Meniscal Repair Or Knee Cartilage Repair
When Do You Need Knee Cartilage or Meniscal Repair? Know About The Process And Types Of Meniscal Repair Or Knee Cartilage Repair Before learning why
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