Knee Health Blog

Medial Knee Pain (Inner Knee Pain): What It Means
Medial Knee Pain (Inner Knee Pain): What It Means Medial knee pain or pain on inside of knee is a common issue that Dr. Rik

ACL Graft Options: What Are the Graft Options for Anterior Cruciate Ligament (ACL) Reconstruction?
ACL Graft Options: What Are the Graft Options for Anterior Cruciate Ligament (ACL) Reconstruction? Patients face many decisions when choosing an ACL injury rehabilitation method,

Torn ACL? How to Recognize It and What Treatment to Choose
Torn ACL? How to Recognize It and What Treatment to Choose A torn ACL is one of the most common and serious knee injuries. Whether

Everything About Knee Cartilage Damage
Everything About Knee Cartilage Damage As a highly complex and heavily used joint, the knee is essential, enabling key movements like walking, running, jumping, and

What Does a Torn ACL Feel Like?
What Does a Torn ACL Feel Like? A torn ACL can turn even the simplest movement into a challenge, whether it’s walking down the stairs,

Nonsurgical Treatments for Knee Pain
Nonsurgical Treatments for Knee Pain Knee pain is among the most frequent joint problems to occur in individuals of any age, but it is especially

Can Knock Knees Be Corrected in Adults?
How To Fix Knock Knees In Adults If you’ve ever stood in front of a mirror and noticed your knees touching while your ankles stay

What can cause pain in the back of the knee when straightening the leg?
pain in back of knee when straightening leg after sitting Having pain in back of knee when straightening leg after sitting may be painful and

Knee popping and pain: Causes and when to consult a doctor
Knee popping and pain: Causes and when to consult a doctor If you have ever felt a sudden loud pop in knee followed by pain,

Dos and don’ts after ACL surgery
Dos and don’ts after ACL surgery The road to recovery after ACL surgery is not always smooth, but following the right practices can make all

What to know about knee injections for osteoarthritis?
What to know about knee injections for osteoarthritis? Knee osteoarthritis is a widespread condition that impacts millions of people globally. It leads to pain, stiffness,

When Should I Worry About Swelling After Knee Surgery?
When Should I Worry About Swelling After Knee Surgery? Your knee feels like it’s been through a war. That’s normal after surgery. But what about
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